Fat Loss Lifestyle https://fatlosslifestyle.com Live Longer and Stronger Fri, 20 Mar 2020 01:23:10 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.5 https://fatlosslifestyle.com/wp-content/uploads/2018/03/cropped-Fat-Loss-Lifestyle-Favicon-1-32x32.jpg Fat Loss Lifestyle https://fatlosslifestyle.com 32 32 3 Simple Strategies To Bolster Your Immune System To Fight The Corona Virus https://fatlosslifestyle.com/3-simple-strategies-to-bolster-your-immune-system-to-fight-the-corona-virus/ https://fatlosslifestyle.com/3-simple-strategies-to-bolster-your-immune-system-to-fight-the-corona-virus/#respond Fri, 20 Mar 2020 01:23:10 +0000 https://fatlosslifestyle.com/?p=1849

Here is a good article as to how & why Vit C & melatonin will benefit our immune system to fight Corona Virus. It was sent to me from a trusted source ==The Melatonin / Corona Connection

My 7 Free Health Hacks You Could Be, Should Be Doing At Home & Your Office That Take only 15 Minutes Per … Read more

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]]> https://fatlosslifestyle.com/3-simple-strategies-to-bolster-your-immune-system-to-fight-the-corona-virus/feed/ 0 Why & How To Taper Off Of Caffeine, Ephedrine & Other Fat Burning Stimulants https://fatlosslifestyle.com/why-how-to-taper-off-of-caffeine-ephedrine-other-fat-burning-stimulants/ https://fatlosslifestyle.com/why-how-to-taper-off-of-caffeine-ephedrine-other-fat-burning-stimulants/#respond Mon, 24 Feb 2020 02:16:39 +0000 https://fatlosslifestyle.com/?p=1842 Why & How To Taper Off Of Caffeine, Ephedrine & Other Fat Burning Stimulants. I promise you that you can burn fat faster while calming your nervous system down with this simple strategy. Here is a link for the most cost effective (and best quality)
L-Theanine ==Save Your Adrenals & Nervous System
Darin

… Read more

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]]> https://fatlosslifestyle.com/why-how-to-taper-off-of-caffeine-ephedrine-other-fat-burning-stimulants/feed/ 0 My Most Effective Health Hack – Drink 1/2 – 1 Gallon of Water Per Day With Minerals / Electrolytes to Burn Fat Faster https://fatlosslifestyle.com/my-most-effective-health-hack-drink-1-2-1-gallon-of-water-per-day-with-minerals-electrolytes-to-burn-fat-faster/ https://fatlosslifestyle.com/my-most-effective-health-hack-drink-1-2-1-gallon-of-water-per-day-with-minerals-electrolytes-to-burn-fat-faster/#comments Mon, 17 Feb 2020 00:30:23 +0000 https://fatlosslifestyle.com/?p=1837

Drink Water To Burn Fat and Get Healthy…

My Most Effective Health Hack – Drink 1/2 – 1 Gallon of Water Per Day With Minerals / Electrolytes. If you do this you will notice 3-4 positive effects within a few days.

1. Much less water bloat around belly, lower legs, hands and face
2. Sleep, Focus & productivity vastly improved… Read more

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]]> https://fatlosslifestyle.com/my-most-effective-health-hack-drink-1-2-1-gallon-of-water-per-day-with-minerals-electrolytes-to-burn-fat-faster/feed/ 1 Yo Yo – Here Is What Is Going On With Me – Reconnecting With You https://fatlosslifestyle.com/yo-yo-here-is-what-is-going-on-with-me-reconnecting-with-you/ https://fatlosslifestyle.com/yo-yo-here-is-what-is-going-on-with-me-reconnecting-with-you/#comments Mon, 10 Feb 2020 02:03:31 +0000 https://fatlosslifestyle.com/?p=1833

… Read more

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]]> https://fatlosslifestyle.com/yo-yo-here-is-what-is-going-on-with-me-reconnecting-with-you/feed/ 12 Merry Fat Burning Christmas, Morning Mindset Reset and Gifting You My Fat loss Lifestyle 12 Week Body Transformation Program https://fatlosslifestyle.com/merry-fat-burning-christmas-morning-mindset-reset-and-gifting-you-my-fat-loss-lifestyle-12-week-body-transformation-program/ https://fatlosslifestyle.com/merry-fat-burning-christmas-morning-mindset-reset-and-gifting-you-my-fat-loss-lifestyle-12-week-body-transformation-program/#respond Sun, 15 Dec 2019 19:50:45 +0000 https://fatlosslifestyle.com/?p=1826 Merry Christmas,

Thank you very much for supporting me. Some of you for over 14 years.

As a thank you, I will gift anyone who emails me back or comments me below
their email address my “12 Week Body Transformation System”.… Read more

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]]> https://fatlosslifestyle.com/merry-fat-burning-christmas-morning-mindset-reset-and-gifting-you-my-fat-loss-lifestyle-12-week-body-transformation-program/feed/ 0 My Heart Test Results & Why I Am Using Beet Root Juice and Chlorella / Spirullina https://fatlosslifestyle.com/my-heart-test-results-why-i-am-using-beet-root-juice-and-chlorella-spirullina/ https://fatlosslifestyle.com/my-heart-test-results-why-i-am-using-beet-root-juice-and-chlorella-spirullina/#respond Tue, 12 Nov 2019 14:25:00 +0000 https://fatlosslifestyle.com/?p=1816

Since my heart scan test detected a mild blockage in one of my major heart arteries I have decided to go with a vegan / alkalizing diet for 12 Weeks to see if I can lower the blockage.

The two supplements that I am going to utilize to help with the vegan / alkalizing diet is –

1. Organic Beet … Read more

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]]> https://fatlosslifestyle.com/my-heart-test-results-why-i-am-using-beet-root-juice-and-chlorella-spirullina/feed/ 0 Wim Hof Breathing Methods to help our body/mind/spirit heal https://fatlosslifestyle.com/wim-hof-breathing-methods-to-help-our-body-mind-spirit-heal/ https://fatlosslifestyle.com/wim-hof-breathing-methods-to-help-our-body-mind-spirit-heal/#respond Wed, 09 Oct 2019 20:21:27 +0000 https://fatlosslifestyle.com/?p=1806 For 40 Years I have been studying how to increase performance & recovery…
In my youth for sports.. for the last 20 years as a full-time Personal Trainer for optimizing hormones, neuro-transmitters & brain function & for recovery from stress ( a stressful day, chronic trauma & recovery from a workout / acute trauma.
Recently I have been studying WIM … Read more

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]]> https://fatlosslifestyle.com/wim-hof-breathing-methods-to-help-our-body-mind-spirit-heal/feed/ 0 Fat Burning Exercise Of The Week https://fatlosslifestyle.com/fat-burning-exercise-of-the-week/ https://fatlosslifestyle.com/fat-burning-exercise-of-the-week/#respond Mon, 30 Sep 2019 14:03:39 +0000 https://fatlosslifestyle.com/?p=1788

… Read more

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]]> https://fatlosslifestyle.com/fat-burning-exercise-of-the-week/feed/ 0 Do you know what a GDA (Glucose Disposal Agent) is? https://fatlosslifestyle.com/do-you-know-what-a-gda-glucose-disposal-agent-is/ https://fatlosslifestyle.com/do-you-know-what-a-gda-glucose-disposal-agent-is/#respond Mon, 30 Sep 2019 13:58:40 +0000 https://fatlosslifestyle.com/?p=1784
A GDA allows us to eat more carbs and forces our body to store those carbs as glucose and glycogen so we can have more fuel for workouts versus having those carbs / glycogen shuttled into our fat cells. This is a big deal and I have been testing this out with myself and some clients.
Additionally, when you combine

… Read more

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]]> https://fatlosslifestyle.com/do-you-know-what-a-gda-glucose-disposal-agent-is/feed/ 0 5 Ways to Easily Increase Your Human Growth Hormone (HGH) Levels https://fatlosslifestyle.com/5-ways-easily-increase-human-growth-hormone-hgh-levels/ https://fatlosslifestyle.com/5-ways-easily-increase-human-growth-hormone-hgh-levels/#comments Sun, 11 Nov 2018 20:57:09 +0000 https://knizeappraisal.com/fatlosslifestyle/?p=1702 Human Growth Hormone (HGH) is considered to be the fountain of youth by many people. This is because higher levels of HGH have been correlated with decreased body fat, increased muscle mass, and looking younger.

In other words, higher levels of HGH is a really good thing, for both men and women of all ages. Like testosterone, HGH … Read more

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