Do You Have the Flu? Here are 3 Simple Steps to Treat It

So you have the flu. What should you do?

A lot of folks get a seasonal flu shot.

Unfortunately–even if we ignore the potentially harmful side effects–a specific year’s flu shot can be horribly ineffective against that year’s flu strand. This year’s shot was notoriously bad.

Most of this ineffectiveness, however, is due to the fact that most common flu Read more

Continue Reading →

Patriots’ Tom Brady Demonstrates Positive Mindset and Leadership

Who do you got in the Super Bowl?

Traditionally I would cheer for the underdog.

I think most people do.

For crying out loud, Patriots’ quarterback Tom Brady has 5 Superbowl rings, right?

But, over the last year I have become a fan of Tom Brady’s story.

How he himself was an underdog.

He was drafted almost last out of

Read more

Continue Reading →

3 Easy Health Hacks That Are Free & Fast To Burn Fat – Increase Energy, Focus & Productivity

Want Real Results? Join me here: http://www.TeamSteenFitness.com

I hope these health hacks work well for you. If you have any questions about how to personalize them comment below.

Until next time,
Darin… Read more

Continue Reading →

Personal Trainer Utilizes An Intermittent Fasting Nutrition Strategy For Health, Fitness & Fat loss

Pappa Sharkey & I partner up to support each other with our Intermittent Fasting support blog.  We would love for you to follow along and support us and maybe even join in.  If you have any questions, comment below.  And if you know someone who might be interested in following along with us please share this video.  I truly expect … Read more

Continue Reading →

Lesson #10 – Simple Peak Week Tips To Maximize Your Transformation Results

Click HERE to Print Off a punch list of all the tips I mention in the video below to Maximize your Peak Week

One herbal product I forgot to mention in the video that has helped my Transformation clients as well as myself over the years in getting ready for photo shoots, contests and Transformation after pic’s is Dandelion root. … Read more

Continue Reading →