So you have the flu. What should you do?
A lot of folks get a seasonal flu shot.
Unfortunately–even if we ignore the potentially harmful side effects–a specific year’s flu shot can be horribly ineffective against that year’s flu strand. This year’s shot was notoriously bad.
Most of this ineffectiveness, however, is due to the fact that most common flu … Read more
Who do you got in the Super Bowl?
Traditionally I would cheer for the underdog.
I think most people do.
For crying out loud, Patriots’ quarterback Tom Brady has 5 Superbowl rings, right?
But, over the last year I have become a fan of Tom Brady’s story.
How he himself was an underdog.
He was drafted almost last out of… Read more
Pappa Sharkey & I partner up to support each other with our Intermittent Fasting support blog. We would love for you to follow along and support us and maybe even join in. If you have any questions, comment below. And if you know someone who might be interested in following along with us please share this video. I truly expect … Read more
One herbal product I forgot to mention in the video that has helped my Transformation clients as well as myself over the years in getting ready for photo shoots, contests and Transformation after pic’s is Dandelion root. … Read more