SQUATS! LOVE LEG DAY OR HATE IT, YOU STILL GOTTA DO IT.
If you want to lose belly fat / fat all over your entire body AND have a nice, tight, bodacious booty
you gotta squat.
In this video I discuss the 3 advantages to utilizing one legged squats and how to optimize them.
THANK YOU FOR WATCHING!
Thank you for watching this video. I hope that you keep up with the weekly videos I post on my u-tube channel, Please share this video with those that need to hear it. We’re truly better together—your considerate comments help me and others become better, so please share any thoughts you have on this topic.